Tag: ramadan routine

It is finally the most awaited time of the year! Ramadan is here already! It won’t be wrong if we say Ramadan has numerous health benefits for a human body, but how you maintaining the appearance of your body during this time is up to you! Physical fitness during Ramadan is as essential as it is all around the year. Specially for all those who suffer from mental and physical health issues, Ramadan is the best time for you to refresh yourself and maintain these both simultaneously. During Ramadan, staying fit and healthy is just a matter of little amendments in your daily routine. By the little alterations in the daily lifestyle we’re going to discuss in this article, you[…]